author Ioana

Name:

Ioana

Articles:

3

Articles

• Cucumber diet
  Cucumber diet for weight loss: principles of compliance, advantages and disadvantages, contraindications. Types of effective cucumber diets with sample menus. Prohibited and allowed products, correct output and saving the result.
  26 November 2022
• Effective gymnastics for the waist, abdomen and sides
  What gymnastics for the abdomen, sides and waist is best for weight loss. A list of effective exercises that only take 10 minutes.
  26 November 2022
• Dukan protein diet for weight loss: a menu for every day
  The main principles of compliance and stages of the Dukan diet, an example of a protein menu for a week.
  26 November 2022